How to improve the potency of human means

The problem of improving potency, extremely topical today, excited men since time immemorial. Therefore, the recipes of traditional medicine accumulated a wealth of resources and ways to solve this problem. In the first place is, of course, herbal treatment – herbal medicine. On the other – to improve the potency through the food. Well, and the third – water treatments and some pretty original ways of increasing men power.

Herbal medicine

To improve the potency using herbs, extracts and tinctures it is necessary to do systematically. Irregular reception is likely to be ineffective.

To enhance the level of potency rahvameditsiin offers the application as the individual herbs, so and fees. Recipes are meant to use dried herbs.

Use the separate herbs

Ginseng. It is very effective, recognized since antiquity as an aphrodisiac (a substance, electrifying love passion). The Root of this wild ginseng is available in a few, but the pharmacy tincture of the root of ginseng, which is grown on the plantation, a great help for men to handle the temporary weakness. 30-40 drops of tincture need to drink (along with water) in the morning and repeat the reception of the day. Treatment can be very long, with side effects not observed.

Dubrovnik. This herb has been implemented in the form of infusion: 5 tablespoons of grass Dubrovnik, cooked in boiling water (one glass), is required for 3/4 hours. Cooked broth drink 1 a day for 3-4 hours. Treat Dubrovnik can be two weeks.

St. john's wort

St. john's wort. Widely known and popular plant is the feature to leverage hyperemia of the pelvis. To improve strength you can drink the infusion of hypericum: a glass of boiling water pour the grass in the quantity of two tablespoons, and administered for 1 hour; drink 1 day in 3 doses. Also a popular tincture: dry grass pour five the against 1:5; after 7-day infusion may be taken derived from the tool for one-time dose of 40 drops; 1 day adoption will be repeated 3 times.

Motherwort. Grass leonurus amount of two teaspoons, pour a half liters of boiling water, cool to room temperature. After the 8-hour infusion is taken three times a day 100 ml, before meals.

Purple. One tablespoon of flowers of purple, the boiled cup of boiling water, leave until cool. Drink the infusion should be 1 day for small quantities (30-40 ml). Course of treatment – no more than two weeks.

Nettle. In order to improve the strength, it is desirable to 5 tablespoons of nettle seeds to throw in boiling port wine (or any other fred ward), and boil no more than 5 minutes. Wine is a need to take 1/2 litres. Let stand for half an hour. Take a night out in a 50 ml

Air normal. The rhizome of this plant is cut into small pieces and cool boiling water (1 cup), about 8 hours. Single dose is 1 tbl. The day the adoption will be repeated 3 times, before meals. You can simply chew several times a day small pieces of the rhizome of calamus (although it has a bitter taste).

Aloe. Freshly squeezed juice of aloe mixed with honey (in the ratio 1:5). Single dose – 1 teaspoon of the mixture. 1 day the adoption will be repeated 3 times, before meals. Treatment can be continued for 1-2 months.

Sea buckthorn. If the reduction of the potency of sea buckthorn juice mix, mummy the ratio of 20:1. Single dose of reception – 1 tbl. 1 day the adoption will be repeated 3 times. Of course – at least three weeks.

Wild ginger

Kopit technician. This grass, in order to improve strength is the key inwards (kopit technician toxic!). The dried roots of ungulates milled powder. A tablespoon of the obtained powder is mixed with the same quantity of fresh milk. The resulting mixture every day massaged into the skin in the groin area. Course of treatment – no more than two weeks.

The use of herbal fees
  1. The collection is st. john's wort, nettle, clover and mint. Listed herbs are taken in equal quantities (over 5 teaspoons of each herb), pour in a thermos liter of boiling water. Allow to 20 minutes. Filter. Single dose of reception – 1 glass. 1 day the adoption will be repeated 3 times. The best action collection of clover and st. john's wort collect in dry places, and peppermint and nettle – moist.
  2. Capture pages, raspberries, strawberries, blackberries and black currant. The leaves of these plants, which is taken one tablespoon, which is mixed, and 3 tablespoons of the mixture boiled water (three glasses). Leave to bask in a water bath for 15 min. Then shut down the fire, give the broth to cool. Drink tea 1 glass, half an hour before a meal. 1 day the adoption will be repeated 3 times.
  3. Fee pihlaka-and rose-hips. Take equal parts (20 gr.) dried berries of mountain ash and dried rose-hips. Boil a thermos 500 ml of boiling water. Within 6 hours the infusion is ready. Take half a cup of. 1 day the adoption will be repeated 3 times.
  4. Fee of aloe vera, rosehip and parsley seed. 150 gr. freshly squeezed juice aloe, 100 gr. the hips, rub the powder, 30 gr. parsley seeds, rub the powder, which is mixed with 250 gr. honey and 350 ml of red wine. The mixture administered two weeks in a dark place, the ground shaking is the time to time. Dose of 1 reception – 1 tbl. 1 day the medication is necessary to take three times half an hour before a meal.
  5. Mixture of tinctures manchurian, ginseng, Eleutherococcus, devil, and rhodiola rosea.

Ask the help of tinctures, and extracts:

  • tincture of manchurian – 50 ml;
  • tincture of ginseng – 50 ml;
  • extract of Eleutherococcus – 30 ml;
  • the tincture of the devil – 50 ml;
  • the extract of rhodiola rosea – 30 ml.

All of this mix and keep in a dark place. 30 drops of the mixture taken after a meal three times a day.

Treatment using food

Foods that contain a lot of protein and vitamins A, b and E, increase men's power. Both men content with the level of its efficiency, it is necessary to add to your daily menu these products.

High protein foods

Belong to this product group meat, fish, seafood, dairy products, eggs, mushrooms.

Dining table men every day should be a sufficient number of meat dishes. Favorably the functioning of the level of potency even of ordinary cutlets or steak. And here in the Caucasus, for example, believe very useful for this goal such a dish as bullish or lamb testicles, fried onions.

Fish (especially mackerel and flounder), red caviar, meat of rays and sharks, seafood (shrimp, mussels, oysters) - all this is the source of sexual energy men. But all these foods should be eaten, not fried, and cooked in the form, otherwise the desired effect will not be achieved.

Improves the potency and dairy products: cream, cream, curd, cheese, yogurt. But to prepare these products should use whole grains, natural, not pasteurized milk.

Eggs are useful in any form: boiled, fried eggs, omelette, etc. in folk medicine it is especially recommended is to eat every morning on an empty stomach one egg yolk, hard-boiled.

Products-an aphrodisiac belong to the fungi. They are also a source of protein, and in addition, are rich in zinc, which positively influences the potency. Particularly effective effects are rare we have truffles, and quite common morels.

Vegetables Vegetables

Onions of all varieties since antiquity been used to improve the potency (onion, green, etc.). With equally useful in onions, boiled, fried, baked and even dried form, as well as in the composition of a variety of dishes.

Turnip is also used in the treatment of impotence. Fresh turnips should be cooked carrot juice or milk, grate, mix equal parts of honey. 1/3 cup of this mixture is recommended to eat before meals, three times a day.

Enhances masculine strength in the milk braised carrots. Take it the same dose that and laughed.

Very useful to improve the level of potency tomatoes. They can be eaten in unlimited quantities, especially baked or poached.

Watermelon and melon, although not included in vegetables, are also aphrodisiacs. Studies have in recent years shown that watermelon contains substances that are valid for men organism as Viagra.

Useful to perform vegetable salads mix lemon juice, olive oil. With to eat them, it is desirable for the sunset. To achieve the desired effect, it is ensured already after a few days!

Fruits

Sweet aphrodisiacs – the fruit you can eat as much as I'd like. These include avocado, pineapples, bananas, pomegranates, figs, strawberry, coconut, datleid.

Nuts

Nuts (walnuts, peanuts, hazelnuts, filbertpähklid, pistachios and others) is almost the most useful to improve the potency of the product.

You can just have the nuts for the entire month (100 gr. per day).

You can drink nuts goat milk milk. Daily dose – 1 cup shelled nuts and 2 cups of goat milk with honey. Honey need a bit – 2 tablespoons. Treatment will continue for 1 month.

Nuts and dried fruits:

At chopped the cores of the twelve nuts add 200 gr. finely chopped dried fruit (raisins, prunes, figs), mixed. The mixture is kept in the refrigerator and take a every morning, 2 teaspoons with yogurt or yogurt.

"Milk" pine nuts:

Peeled pine nuts ground ceramic or porcelain containers. If the nuts will turn into a homogeneous lot, has begun to gradually fill them with water, while continuing rubbing. Should get a liquid emulsion is white in color, which is reminiscent of the remember the milk (and the same is density). This "milk", a very assistance a potency to improve, will be adopted for 20 min. before meals at a dose of 100 ml of the 1 day medicine it is necessary to take three times.

Spices Spices

That spices improve men's sexual energy, is already known since ancient times. These aphrodisiacs added to food in small quantities.

Improves sexual function pepper: black pepper, paprika, chilli.

Celery is very useful: lettuce and in addition green fresh celery and the seeds of the grass of different manufacture of condiments and seasonings. Celery root crushed in a grinder or blender with lemon (celery and lemon take about equal quantities). The mixture is kept in the refrigerator in a glass jar. Take before bedtime. Single dose is 1 tbl.

A strong aphrodisiac, is the cardamom. Used it to spice up the minimum dosage: a pinch of powder, which is derived from the seeds of the cardamom, add a cup of coffee, or hot milk with honey.

Ginger root in the form of powder (single dose, which is equal to 1 teaspoon, it is necessary to drink tea with honey). 1 day can be repeated on the grass 1-2 times.

With exotic spices, in order to improve the potency rahvameditsiin provides garlic and horseradish - familiar plants of medium bollinger. But if mädarõigast is used simply in the form of seasoning foodstuffs, then the garlic in order to get the therapeutic effect of the proposal to make the infusion.

1 kg peeled garlic crushed, put in three-liter jar and pour boiling water over. A jar will be linked to 1 month in a dark place. Every day should be infusion shaken. Month of the infusion is filtered, and the start teaspoon 1 time per day before meals, drink milk or yogurt. The treatment lasts until the bank shall not be destroyed. This procedure (this is repeated not more frequently than once a year) helps to cleanse the blood vessels. This is a useful and heart and brain, and to increase the strength.

Honey

Honey – a product, is remarkable in many ways. He will help and treatment for impotence. There are many ways to implement honey for this purpose.

Can be taken of honey, mix equal parts of the chopped nuts. Take 2-3 times a day, drinking milk. Single dose of 2 teaspoons.

You can prepare a mixture of 300 gr. honey, 150 gr. aloe vera juice and 0.4 liters of wine "Cahors". The obtained liquid, Ripe dark during the week, take more than 1/2 hour before meals. Single dose is 1 tbl. 1 day the medication is necessary to take three times.

You can not have honey, as well as applied to her in the form of applications. First of all, prepare the honey solution (200 gr. honey 1 litre of warm water). In this solution moisten a Terry cloth, which is applied for 10 minutes in the lower abdomen and the penis. This is a very effective procedure repeated twice daily over 10 days.

Other ways to increase potency

Mummy

It means – one of the most powerful, in order to increase the sexual energy of men. A single dose of the mummy (0,15-0,2 gr.) dissolve a tablespoon of water and use the inside of the entire 4-6 weeks. The grass produced in the morning (empty stomach) and at bedtime. After the treatment, it is necessary to make a 2-week break. Then you can do the treatment again.

Don't forget: the mummy is contrary to the alcohol!

Water procedures

Steam bath, sauna. This is a great folk instrument helps decreased level of potency. To do this, go to the bath should be 2 times a week. The steam room can go 2-3 times, but be there no more than 10 minutes. Steam recommend birch twigs.

Seat contrasting bath. This procedure is performed in the evening, an hour before bedtime. Two high-capacity performance water: hot (40-to 45°) and cold (15-24v account). Take 1 minute the first hot bath, then 1 minute cold and repeat the exchange of the provisions of the 10 times. Of course it is more convenient to take these baths hydropathic, than at home.

Bath with bay laurel. 50 gr. bay leaf is brewed with one liter of boiling water and administered half an hour, warm wrap. Then the infusion poured into the bathtub with warm water. The procedure lasts 15-30 minutes. Apart from this, the patient must lie down to bed.

The original options Walking barefoot

Walking barefoot. It is the easiest tool to effectively improve potency. You can walk barefoot and in the apartment, but it is the best, of course, summer grass, earth, sand. In doing so, upset the biologically active points of the feet, including those that stimulate raise the potency.

Icy compress. Pounds remains a need to finely chop, put 8 layers of gauze. Add the start to 1 minute hole in the neck under the back of the neck, then 1 minute – to the chest in the heart area, then 1 minute – scrotum. This procedure is recommended to repeat 3 to 5 times in a row. If you want to endure the "torture" of ice, then a couple of days pleasantly surprised at the result.